How am I supposed to move on?

So many things occur and you’re expected to “not cry over spilt milk”

I literally need a valid reason.

I need to understand why I must “put my big panties on”

Why is it that we need to pretend as though something big did not happen because we’re fucking adults. I need to understand why I’m not allowed to react because it’ll look like I’m “overreacting”.

Also why do I need validation? You can tell me i don’t need it but you know at the back of your mind you’re thinking about whatever they told you.